Wednesday, July 25, 2012

Ultimate Reset Journey

Ultimate Reset
      Day #2/21
      B- 1 cup oatmeal, 1 cup blueberries, 1/2 cup yogurt
      L- Greek chicken salad with home made balsamic vinaigrette
      S- small green apple with 1 tbs of peanut butter
      D-Black beans, brown rice, corn, avocado, salsa, 1 corn
      tortilla, steamed kale with pine nuts.
      A little over one gallon of distilled water with himalayan
        No intense workouts aloud for the next 21 days!! 
        30 min walking, house cleaning and playing outside with

No comments:

Post a Comment