Ultimate Reset
Day #2/21
B- 1 cup oatmeal, 1 cup blueberries, 1/2 cup yogurt
L- Greek chicken salad with home made balsamic vinaigrette
dressing
S- small green apple with 1 tbs of peanut butter
D-Black beans, brown rice, corn, avocado, salsa, 1 corn
tortilla, steamed kale with pine nuts.
A little over one gallon of distilled water with himalayan
salt
No intense workouts aloud for the next 21 days!!
30 min walking, house cleaning and playing outside with
Fallon.
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