B- 1 cup oatmeal, 1 cup blueberries, 1/2 cup yogurt
L- Greek chicken salad with home made balsamic vinaigrette
S- small green apple with 1 tbs of peanut butter
D-Black beans, brown rice, corn, avocado, salsa, 1 corn
tortilla, steamed kale with pine nuts.
A little over one gallon of distilled water with himalayan
No intense workouts aloud for the next 21 days!!
30 min walking, house cleaning and playing outside with
Wednesday, July 25, 2012
Ultimate Reset Journey