B- 2 scrambled eggs, 2 pieces of whole grain toast,
kale w/ pine
L- green salad loaded with veggies, lime lentile salad
S- 3/4 cup Greek yogurt with honey, 1 cup strawberries
D- steelhead trout, 3/4 cup baby potatoes, 1 cup asparagus
1.5 gallons of distilled water
Had a rough night... The soreness kicked in from the toxins leaving my body..... Felt good throughout the day... Wish I could workout but I know its for the best!!