Tuesday, July 24, 2012

Day one of the ultimate rest!!!!

Day one was a challenge but went good.... I was really tired by the afternoon... Bonus, slept like a baby!!!

Day 1/21
      B- Scrambled eggs, kale with pine nuts and two pieces of
      wheat toast
      L- large green salad with tons of veggies and home made
      garlic dressing (omg amazing)
      S- green apple with a tablespoon of peanut butter
      D- steelhead, asparagus, boiled baby potatoes
      One gallon of distilled water
      No intense workouts aloud for the next 21 days!! 
      30 min walk

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