Friday, March 30, 2012


Hitting the trails for a little 3 mile Pre workout run
Then Pressin Play on
My TurboFire workout for the day.... Tonight ChaLEAN Extreme!!!

Monday, March 12, 2012

Day 20 - CRUSHED!!! Brought it double time today with Burn Circut 3 this morning and Ab Burner along with Burn Intervals tonight.... I'm Jello :) and feel great thanks to nailing my nutrition all day!! This is my goal body, and I will get there!!! :)

Friday, March 9, 2012

Well I Added More Protien to My Diet Today - Building Muscle Burns Fat... Ladies, Dont Be Afraid to Be Strong!!!

Wednesday, March 7, 2012

And this week I am kicking procrastination in the butt!!! Double days allll week long and feeling GREAT!!!!

Sunday, March 4, 2012

Tonight is the Night.... I push play on my future again!!!
Day 10 - Chalean Extreme - Burn Intervals and TurboFire Stretch 10

Saturday, March 3, 2012

Be Better Today!!!
Workout!!!
I know I have missed a few days - Not OK... back on track today!!
Pounds lost today for 2012 - 18 :)