Sorry I missed a few days guys..... I'm down at the condo with mike and in vaca mode lol
Ultimate Reset
Day 4/21
B- 2 cups of fruit, half cup of Greek yogurt, 1 slice of whole grain toast
L- Nori roll, Lentil lime salad, micro green salad
S- 1 cup of berries, 3/4 Co of yogurt
D- stir fry veggies, cucumber tomato salad, 3/4 cup of
quinoa
Had a busy day.... Got the veggies fit the week prepped, rice
for the week, quinoa for the week, soup for a few days....
And mowed the lawn feeling very accomplished!!! :)
Ultimate Reset
Day 5/21
B- oatmeal with agave nectar walnuts and Berries
L- quinoa salad, red bell peppers, cherry tomatoes, and green beans with hummus
D- stir fry veggies, brown rice and miso soup
1.5 gallons of water
Activity - cooking & cleaning all day long ..... lol
Ultimate Reset
Day #6
B- Oatmeal, mixed berries, agave nectar
L- micro green salad loaded with veggies, quinoa salad
D- zucchini & cashew soup, toasted millet and roasted roots
1.25 gallons water
Activity - swimming with Fallon.... Giving her lessons all week :)
No comments:
Post a Comment