****BREAKING NEWS*******COMING SOON TO BEACHBODY******

BODY BEAST!!!!!!!!!!

Body Beast Pre-order Coming Soon
... Body Beast Workout

Currently still in development, Body Beast™ is the first Beachbody® program dedicated to maximum muscle gains and fat loss. Created by champion bodybuilder, Sagi Kalev, it uses a combination of old- and new-school bodybuilding techniques to build muscle without using expensive gym equipment or harmful steroids.

Pre-order Body Beast

Body Beast workout is an extreme program, specifically developed to bulk up your body AND your confidence. Check back here for more details and the upcoming Body Beast Pre-order release date. Soon you can start building your body with the Body Beast workout, right at home.

Pack on the muscle when you pre-order Body Beast.

Body Beast workout is the only all-encompassing body-building, nutrition and supplement system on the market.

Kalev Sagi Kalev, creator of Body Beast

Sagi Kalev is a renowned bodybuilder with two "Mr. Israel" titles, as well as several others to his credit. After immigrating to the U.S. from Israel in 1993, Sagi worked as a fitness and bodybuilding model. With a college degree in physical education as well as a minor in nutrition, he’s now a dedicated fitness expert, currently working as a personal trainer and nutrition counselor.

Sagi has helped hundreds of people prepare to win both national and international competitions including Fitness Model America, MuscleMania®, Model America, the Europa Super Show, NPC Ronnie Coleman Classic, and more. Pre-order Body Beast and learn the same techniques that have taken ordinary people to pro-level award-winning shape.

Get big, increase your confidence level and just plain get healthy. Pre-order Body Beast.

Beachbody's new Body Beast workout is designed to give you results. You don't have to be an athlete. Even if you've never worked out, you can get the body you want by using this systematic workout schedule together with a growth-inducing nutrition plan and specially formulated supplements. Pre-order Body Beast now.

Is Body Beast for you?

Are you ready to improve your health and muscle strength?
Do you want to get big using the most natural system possible?
Are you looking for a complete body-building system that teaches you how to use a healthy eating plan and supplements, the way pros do?

I have been swamped this past week... finishing up my full time job... packing up my home.... and still trying to stay focused on my fitness and nutrition... and somehow I have stuck to it :) now down 12 pounds for the month and hoping for 14 by the first... going to press play and hit it hard tonight!!!

http://www.teambeachbody.com/eat-smart/meal-plans?referringRepId=90871

I LOVE MY SHAKEOLGY.... YOU WILL TOO!!! www.myshakeology.com/megsgetfit

WOW ~  Yesterday's Nutrition was dead on... I was committed and didnt eat one single thing that was not in my daily plan... I did have to change my salad and chicken leg to a cup of soup - but exchanges my calories accordingly.... After 4 repaced fillings I didnt think salad would be a good idea lol, also was too beat up to workout... jumping didnt feel good at all   :(
Pounds Lost This Month ~ 10.5
Today's Menu-
Breakfast:
   Chocolate Shakeology with Almond Milk and half a banana
Snack #1:
   Cottage Cheese with Peaches
Lunch:
   Whole Wheat Tortilla filled with Bell Peppers, Onions and Chicken with  SalsaSnack #2:
    Rice Cake with Peanut Butter and the other half of Banana
Dinner:
     Side Salad with some of the Bell Pepper/Chicken mix on it no dressingPost Workout Snack:
     cup of low fat chicken fiesta soupTotal Calorie for the day 1150

(And if for some reason I have to snack between these, I have 12 raw almonds)

Tonight's Workout:
~ TurboFire - HITT 20 & Sculpt 30
    OHHH YA BABY! GONNA FEEL THE BURN ON THIS ONE :)